In Psalm 103, the Psalmist desires to be grateful for all God has done and reminds himself over and over again to “Praise the Lord” for all of God’s blessings. Roy Clements, pastor of Eden Baptist Church in Cambridge, England explains: “He is cataloguing the goodness of God; enumerating his blessings, lest in a moment of depression or backsliding, he should forget the source of his prosperity and take God’s grace for granted.”
Do any of you remember the old Sunday School Song, “Count your Blessings”?
“Count your blessings; name them one by one. Count your blessings; see what God has done. Count your blessings. Name them one by one. Count your many blessings; see what God has done.”
This old hymn, sung by many of us to little ones for decades, highlights what the Psalmist is doing as he counts and names his blessings to remember what God has done.
In Psalm 103, everything within the Psalmist praises the Lord. His list of praise is extensive. He acknowledges blessings of what God has given to him: forgiveness, healing, redemption, love and compassion. He highlights the blessings of what God is like: he is gracious and just, slow to anger, does not accuse, and does not hold a grudge.
When I read the Exodus story of God’s deliverance of Israel from Egypt, I wonder how in the world God’s people could complain like they did when God had just delivered them from literal death. How quickly they forgot what God had done and who he is. And then, all too quickly, I remember my ridiculous behavior when I complain that Dunkin Donuts was out of English muffins and only had croissants or the gas pump I pulled up too was actually out of service, or the Chick-Fil-A line is always too long.
God has done so much for me, yet I can so easily find the smallest things to complain about. So often—too often—I forget God’s blessings and my praise is half-hearted. David commands his soul to praise the Lord and to remember what God is like. We are inclined to grumble about our circumstances; however, this Psalm reminds us to praise God for the blessings he has given to us and shown to us through his character.